Any Mindfulness and meditation teachers here?

Brand-new but not quite sure if this is the right space for me.

I teach autogenic training coupled with directed visualization - which places me in the vicinity.

I am a counsellor doing online sessions with clients that cannot make it into the centre. We do cover meditation, mindfulness and relaxation techniques.

Thank you so much. That’s helpful to know.

Thank you Lea! Wonderful.

Great stuff! Do you need help with anything?

Thanks Lehandra, very kind. I think I’m good!